14-Day Free Trial
$0.00 for 2 weeksTry the complete AFL Membership experience free for 14 days.
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Your Membership Includes:
- 300+ Joint-Friendly Workout Videos
- Movement Minis Quick Exercises
- Personalized Progress Tracking
- Ask Dr. Alyssa, DPT
- Anti-Inflammatory Nutrition Tools
- Supportive Member Community
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AFL Full Membership
From: $117.00 / monthChoose Your Billing Period Below
💡 Annual plan saves you $445 + FREE handbook!
Select options This product has multiple variants. The options may be chosen on the product page -
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Movement Minis Annual
$71.00 / year🎯 Perfect Entry Point!
Start with Movement Minis for just $7/month
Upgrade to full membership anytime to unlock the complete 6-level system!
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Movement Minis Memberships
From: $7.00 / monthSelect options This product has multiple variants. The options may be chosen on the product page -